Hot Stone massage utilizes smooth, flat, heated stones places on specific parts of your body to relax and ease tense muscles and damaged soft tissues.

The heated stones may be placed along your spine, on your stomach, on your chest or elsewher on your body. The hot stones relax tired muscles and open up blood vessels to increase blood flow throughout the body. The therapist will then gently massage the affected area to complete the session.

Hot Stone Massage Offers Many Benefits Including:

1. Helps relieve muscle tension and pain

2. Reduces stress and anxiety

3. Promotes sleep

4. May help relieve symptoms of autoimmune diseases

5. May boost immunity

If you have been experiencing muscle tension, stress or insomnia you my benefit from a Hot Stone massage. Text me today for an appointment.

 

Hot stones massage albany

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