Prenatal massage therapy helps to relieve many of the most common physical discomforts of pregnancy. Additionally studies have shown that prenatal massage can help reduce anxiety, symptoms of depression, lead to an improved delivery outcome and new born health.

Benefits include:

  • Back Pain – Often relieved by an array of massage techniques that stimulate the release of serotonin, your body’s natural anti-pain chemical

  • Fatigue – Massage helps to boost circulation and reduce stress to increase energy and combat pregnancy related fatigue

  • Leg Cramps – Massage techniques which are focused on the calves, thighs and lower back will help to prevent and relieve leg cramps

  • Stress Reduction – Taking the time to be pampered can decrease stress and increases overall well-being

  • Swelling of the Feet – Pregnancy foot massage helps to reduce swelling that occurs from carrying added weight

 

 A healthy pregnancy is important for a healthy baby. Schedule your Prenatal Massage today.

Prenatal massage Albany Oregon
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